Just Breathe - Anxiety Relief 1.0.2

Olea Wellness – Freeware – iOS
out of 3 votes

Focus on Your Breath

This review examines the mindful breathing and meditation application, Just Breathe, which encourages users to adopt a daily practice that could significantly enhance mental well-being. By integrating Just Breathe into one's routine, individuals may experience profound benefits, including relief from anxiety, improved sleep quality, reduced stress levels, and heightened mindfulness.

Just Breathe offers a range of personalized meditation sessions tailored to fit within busy lifestyles. The program is designed for practitioners at all levels, making it accessible for both beginners and those with prior experience in meditation and breathing exercises.

Key Features:

Variety of Breathing Sessions: Users can explore an extensive array of sessions aimed at achieving diverse goals related to breathing and relaxation.
Mood Journals: The app allows users to document their emotional journey, facilitating reflection through entries that chronicle mood changes over time.
Stats: Detailed statistics provide insights into user progress, tracking mood fluctuations and analyzing breathing practices to showcase growth.

Subscription Details:

Just Breathe offers a monthly subscription priced at $9.99 per month or a yearly plan at $49.99 per year, which grants users unlimited access to the full Just Breathe collection while active. Additionally, a one-time payment option of $199.99 is available for lifetime access, including all current and future premium features. Payment is processed through the user's iTunes Account upon confirmation of subscription. It is important to note that subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Users can manage their subscription options through their Account Settings. Any unused portion of a free trial will be forfeited upon subscription purchase.

For comprehensive details on usage and privacy policies, please refer to the following links:

Just breathe and embrace mindfulness as part of your everyday life.

Overview

Just Breathe - Anxiety Relief is a Freeware software in the category Home & Hobby developed by Olea Wellness.

The latest version of Just Breathe - Anxiety Relief is 1.0.2, released on 01/15/2025. It was initially added to our database on 01/15/2025.

Just Breathe - Anxiety Relief runs on the following operating systems: iOS.

Users of Just Breathe - Anxiety Relief gave it a rating of 5 out of 5 stars.

Pros

User-friendly design and interface that is accessible for all ages.
Incorporates guided breathing exercises tailored for anxiety relief.
Includes various features like tracking progress and setting reminders.
Offers a range of calming sounds and music to enhance the user's experience.
Evidence-based techniques are used to assist with anxiety management.

Cons

Limited functionality without in-app purchases for premium features.
Some users may require additional support tools beyond just breathing exercises.
May not be effective for everyone, as each individual's experience with anxiety differs.
Requires a smartphone or device compatible with the app, potentially excluding some users.
Could be seen as too simplistic for those seeking comprehensive mental health support.

Screenshots (Click to view larger)

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